Community Supported agriculture for Seafood

Community Supported Agriculture for Seafood

You join a CSA every year, buy eggs fresh from the farmer at the market, and you only buy locally-sourced, pastured pork and beef. But what about that salmon on your grill this summer? Do you know the waters from which it came, know the fisherman who hauled it in?

Is Salt Good For Our Health, or Bad?

Is Salt Good For Our Health, or Bad?

Depending on your sources for information, adding extra salt to your diet over time may kill you, or if you don’t consume enough salt, lead to premature death. What’s up with salt?