Fried Tilapia Fish
Thursday, October 19th, 2006« From the episode: Brad Can Cook
Ingredients
- 4-6 Tilapia filets
- 2 eggs, beaten
- Breading:
- 1 cup flour
- ½ cup cornmeal
- 3 Tablespoons onion powder
- 2 Tablespoons garlic powder
- 1 Tablespoon dried parsley
- 1 Tablespoon Italian seasonings
- 2 teaspoons salt
- 3 teaspoons black pepper
Instructions
Wash each of the filets, set aside.
Mix together the breading ingredients, place in medium shallow dish.
Heat oil in fry pan on medium heat.
Beat eggs in bowl.
Dip each filet (both sides), one at a time, in egg wash. Carry over to breading dish, and dip each side in flour mixture. Make sure the breading covers the fish completely. Check to make sure the oil is hot enough for frying (remember wooden spoon trick).
Fry Tilapia for 3-5 minutes on each side, depending on thickness. I like to use 2 spatulas when I flip them over. Less chance of them falling apart.
Serves 4 people
Recipe courtesy of Brad, from Brad Can Cook
