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Yogurt Smoothie

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Watch the video: Building A Bridge To Somewhere: Farm To School about a farmer that builds a bridge (metaphorically speaking) from his fields to the school lunchroom cafeterias.

Ingredients:

  • 3 cups Vanilla Yogurt
  • 1 ½ cups Strawberries; frozen, sweetened, and sliced
  • 1 cup Blueberries; frozen and unsweetened
  • 1 medium (7″ to 7-7/8″) Banana
  • 1 ½ cups orange juice

Instructions:

  1. In blender add Orange Juice, Yogurt, Frozen Berries and banana.
  2. Blend to smooth
  3. Pour into 8 oz glasses
  4. Enjoy!
  • Optional:
    Another idea, pour blended smoothie into ice cube trays and freeze. As the smoothie sets up put popsicle sticks into semi solid cubes and freeze until set. Enjoy a smoothie pop!

Yield: Number of Portions: 8; Size of Portions: 8 oz serving

Recipe courtesy of Katrina Wiest, Bend LaPine Schools Nutrition Services

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