Time honored recipes from those featured on CUpS, and from our own family treasures.

Kale Philo Bake

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Check out the video: Organic Foods: Backyard Agriculture A simple idea led two women into a thriving new enterprise. Creating backyard mini-farms for homeowners who want to start growing their own fresh herbs and vegetables, but lack the time or resources to do it themselves.

Ingredients:

  • 1-2 bunches of kale
  • 1 pkg of Philo dough
  • 1/4 lb of Feta cheese
  • 1 med onion
  • 2 cloves of fresh chopped garlic
  • 2 Tablespoons of Olive Oil
  • 1 med Tomato sliced
  • Optional a squeeze of fresh lemon

Instructions:

  1. Sauté kale in 1 Tablespoon of Olive Oil, and set aside.
  2. Sauté onion and garlic in remaining Olive Oil.
  3. When translucent, sauté in kale.
  4. In mixing bowl toss mixture with feta and squeeze of lemon.
  5. Prepare a 13 X 8 inch pan.
  6. Brush bottom with olive oil and evenly lay out kale mixture.
  7. Top with philo dough brushing with olive oil and add another layer of kale mixture. Continue until you have between 6 & 8 layers.
  8. Top with sliced tomatoes and bake until golden brown at 375 for 40 – 45 minutes

Yield: Serves 4
Recipe courtesy of Backyard Farmer: Joannah Vaugh

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