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Home - Recipes - Frikeh and Albacore Salad

Frikeh and Albacore Salad

Frikeh and Albacore Salad

Check out the related video: Frikeh, Freekeh, Fereek: Green Wheat Wonder

Also related recipe: Frikeh Summer Salad

Ingredients:

  • 3 cups cooked frikeh
  • 2 medium tomatoes, seeded and chopped
  • 1 cucumber, peeled seeded and chopped
  • 1 medium spring onion, chopped
  • Lemon juice
  • Olive oil
  • Salt
  • Aleppo pepper
  • Albacore canned in tomato

Instructions:
Combine first 8 ingredients, mix well and adjust seasonings. Mound in serving bowl and cover with flaked tuna.

Recipe courtesy of Linda Cowell of An Urban Agrarian

By:
Cooking Up a Story
Published on:
August 16, 2011

Categories: Recipes

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A 10-year exploration of our food system through original videos, and written posts by CUPS contributors. Explore our Stories, Interviews, DIY Food, Recipes, Growing Food categories as experts and passionate foodies share their first-hand knowledge of food and sustainable farming.