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Home - Recipes - Aunt Sadie’s Cuban Black Bean Soup Recipe

Aunt Sadie’s Cuban Black Bean Soup Recipe

Check out the video story about Anthony Boutard, A Good Food Farmer

Ingredients:

  • 1 1lb black turtle beans
  • 2 green bell peppers (or three)
  • 2 – 3 several smoked pork hocks
  • 2 large garlic cloves, finely minced
  • 2 large onions, chopped
  • 2 tbs olive oil
  • 1 tbs sugar
  • 1 bay leaf, crumbled
  • 2 tsp oregano
  • 1/4 lb. salt pork
  • 1 8 oz can of tomato puree
  • salt and pepper to taste

Instructions:

  1. Preparation: Soak beans overnight in 10 – 12 cups of water.
  2. Next day: Bring to a boil and then simmer beans with smoked meat, 1 bell pepper and 1 onion for 2-3 hours. The beans should mash easily with a fork.
  3. Add sofrito, bay leaf, salt and pepper. Bring to the boil and simmer in a covered saucepan for 1-1/2 hours Add more water if necessary ….. keep it soupy.
  4. When the cooking is done, add sugar and mash the beans with a fork or potato masher until the soup is creamy.

Serving: Serve in soup bowls with a mound of white rice. Chopped onions, olive oil and vinegar are traditional garnishes.
Sofrito: Dice and fry the salt pork. In the fat, saute the garlic, onion and green pepper. Add tomato sauce and cook for a few minutes. Add the oregano.

Recipe courtesy of Ayers Creek Farm, Gaston Oregon, from Sadie Colligan via Caroline Black and Caroline Black Boutard.

By:
Cooking Up a Story
Published on:
February 9, 2009

Categories: Recipes

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A 10-year exploration of our food system through original videos, and written posts by CUPS contributors. Explore our Stories, Interviews, DIY Food, Recipes, Growing Food categories as experts and passionate foodies share their first-hand knowledge of food and sustainable farming.