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Cooking Up a Story

Cooking Up a Story

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Home - Recipes - Frikeh and Albacore Salad

Frikeh and Albacore Salad

Frikeh and Albacore Salad

Check out the related video: Frikeh, Freekeh, Fereek: Green Wheat Wonder

Also related recipe: Frikeh Summer Salad

Ingredients:

  • 3 cups cooked frikeh
  • 2 medium tomatoes, seeded and chopped
  • 1 cucumber, peeled seeded and chopped
  • 1 medium spring onion, chopped
  • Lemon juice
  • Olive oil
  • Salt
  • Aleppo pepper
  • Albacore canned in tomato

Instructions:
Combine first 8 ingredients, mix well and adjust seasonings. Mound in serving bowl and cover with flaked tuna.

Recipe courtesy of Linda Cowell of An Urban Agrarian

By:
Cooking Up a Story
Published on:
August 16, 2011

Categories: Recipes

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Cooking Up a Story

A 10-year exploration of our food system through original videos and posts by written contributors, "bringing the people behind our food to life". Explore our Stories, Interviews, DIY Food, Recipes, Growing Food categories as experts and passionate foodies share their personal experience and first-hand knowledge of food and sustainable farming.