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Home - Recipes - Phyllo Kale Bake

Phyllo Kale Bake

This Phyllo Kale Bake recipe is a favorite of Backyard Farmer Donna Smith. Check out her story: Organic Foods: Backyard Agriculture. A simple idea led two women into a thriving new enterprise. Creating backyard mini-farms for homeowners who want to start growing their own fresh herbs and vegetables, but lack the time or resources to do it themselves.

Ingredients:

  • 1-2 bunches of kale
  • 1 pkg of Phyllo dough
  • 1/4 lb of Feta cheese
  • 1 med onion
  • 2 cloves of fresh chopped garlic
  • 2 Tablespoons of Olive Oil
  • 1 med Tomato sliced
  • Optional a squeeze of fresh lemon

Instructions:

  1. Sauté kale in 1 Tablespoon of Olive Oil, and set aside.
  2. Sauté onion and garlic in remaining Olive Oil.
  3. When translucent, sauté in kale.
  4. In mixing bowl toss mixture with feta and squeeze of lemon.
  5. Prepare a 13 X 8 inch pan.
  6. Brush bottom with olive oil and evenly lay out kale mixture.
  7. Top with Phyllo dough brushing with olive oil and add another layer of kale mixture. Continue until you have between 6 & 8 layers.
  8. Top with sliced tomatoes and bake until golden brown at 375 for 40 – 45 minutes

Yield: Serves 4
Recipe courtesy of Backyard Farmer: Joannah Vaugh

By:
Cooking Up a Story
Published on:
August 20, 2008

Categories: Recipes

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A 10-year exploration of our food system through original videos, and written posts by CUPS contributors. Explore our Stories, Interviews, DIY Food, Recipes, Growing Food categories as experts and passionate foodies share their first-hand knowledge of food and sustainable farming.