Check out the related video story: Sunflower Seeds Forever
A field of shimmering sunflowers; a flock of hungry birds feeding , and a farmer who shares some of his stories about his sunflower fields.
Ingredients
- 1 large pumpkin
- 1 ¼ tsp. chili powder
- ¼ tsp. cumin
- ¼ tsp. salt
- ¼ tsp. cayenne pepper
- ¼ tsp. smoke flavored salt
- garlic powder
Instructions
- Clean out the insides of the pumpkin. Separate seeds from membrane, and rinse thoroughly. Pat them dry with some paper towels.
- Spread evenly on an ungreased cookie sheet.
- Bake in a 375 degree oven for approximately 12 minutes or until they are crisp and slightly brown. Season to taste.
Mexican Seasoning:
- combine 1 ¼ tsp. chili powder
- ¼ tsp. cumin
- ¼ tsp. salt
- ¼ tsp. cayenne pepper.
- Shake over roasted pumpkin seeds.
Smoky Seasoning: combine ¼ tsp. smoke-flavored salt, dash of garlic powder, along with a dash of cayenne pepper. Shake over roasted pumpkin seeds.
Yield: Serves 4-6 people
Recipe courtesy of Larita, from Gramma’s Place





One Comment
Awesome – I just roasted some buttercup squash seeds last night and seasoned them with smoked salt and cajun seasoning. Tasty!
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[...] Larita, from Schlichting Century Farm shares her first-hand knowledge of pumpkins, and how to turn raw pumpkin meat into ingredients for making delicious home made pumpkin pie. As you can see, both types of pumpkins—Cinderella and Ghost—also have fresh seeds that can be roasted, and eaten. Check out this recipe for making Roasted Pumpkin Seeds. [...]
[...] Cooking Up A Story Bringing the People Behind Our Food to Life Skip to content Terms Of UseAbout Cooking Up a StoryOur ContributorsSubscribe To Us by EmailPrivacy PolicyContact Us « Brad Can Cook Roasted Pumpkin Seeds » [...]
[...] Seeds Forever Recipe from the show: Roasted Pumpkin Seeds. A field of shimmering sunflowers; a flock of hungry birds feeding , and a farmer who shares some [...]