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Cooking Up a Story

An Online TV Show about Food and Sustainable Agriculture

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fereek

Frikeh, Freekeh, Fereek: Green Wheat Wonder (video)

July 22, 2014 by Cooking Up a Story

Frikeh, Freekeh, Fereek- Green Wheat Wonder

Frikeh is a middle-eastern dish made from immature (green) wheat whose natural development is permanently arrested by a roasting process in the field.

Frikeh and Albacore Salad

August 16, 2011 by Cooking Up a Story

Fresh canned albacore combined with Frikeh, a middle eastern ingredient, fresh tomatoes, cucumbers, and other fresh ingredients.

Frikeh Summer Salad

August 16, 2011 by Rebecca Gerendasy

Frikeh Summer Salad

This is a salad dish made from a seasonal ingredient called Frikeh that originates in the Middle East.

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Rebecca Gerendasy Clay – Art Store

Original handmade ceramics

Mini Planter- Red Ladybug with Drip Tray
Mini Planter— Stamped Red Clay with Blue Glaze
Mini Planter— Blue Ladybug with Drip Tray

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